Vitamins and microelements that influence the condition of the male reproductive system

Comprehensive analysis to determine the contents of the body vitamins (A, C, B9, B12) and microelements  (Se, Zn, Mn, Ni, Cr, Fe, Co), is carried out with the aim of evaluating its balance and bringing it back, if necessary, to the recommended values.

Male reproductive systemis represented by a set of organs that perform reproductive functions and provide the possibility of sexual reproduction. Being in close relationship with other systems and organs, the male reproductive system is important for the complete and uninterrupted functioning of the entire organism. The normal functioning of the reproductive system is possible only with the beneficial influence of certain vitamins and microelements on it.

For the correct and harmonious functioning of the male reproductive system, a certain set of the most important microelements and vitamins is necessary. Not only a deficiency, but also an excess of nutrients have a negative impact on the activities of the reproductive system. Moreover, in the latter case, the effect of vitamins and microelements is similar to the effect of toxic substances.

The importance of microelements for the state of the male reproductive system

1. Selenium. It is a powerful antioxidant that neutralizes free radicals, which have a negative effect on the sperm production process. The trace element protects sperm from damage and destruction, has a beneficial effect on sperm quality, ensures normal spermatogenesis and increases the volume of ejaculate. Selenium also prolongs reproductive age, increases libido and helps normalize blood circulation in the male genitals.
2. Manganese. Manganese influences the activity of sperm and is necessary for fertilization of the egg. The microelement takes part in the body's metabolic processes and the production of hemoglobin. It ensures better absorption of vitamins, including vitamin C and B vitamins, which are important for the male reproductive system.
3. Nickel and chrome. The concentration of these microelements in the body is extremely low, but in their absence the normal functioning of the male reproductive system is impossible. Nickel and chromium are involved in the formation of sperm, are necessary to maintain the structure of DNA and RNA and provide protection from adverse effects, which is fundamental for the preservation of genetic information and its transmission.
4. Zinc. Participates in the processes of synthesis of male sex hormones, improves the qualitative characteristics of sperm and has a beneficial effect on sperm motility. It prevents erectile dysfunction and prevents the development of inflammation in the prostate.
5. Iron. The main purpose of the microelement is associated with its inclusion in the composition of red blood cells and hemoglobin. Iron is necessary to supply oxygen to all organs and tissues, including the cells of the reproductive system.
6. Cobalt.It is an integral part of DNA synthesis, participates in the process of hematopoiesis and increases iron absorption.

The importance of vitamins for the condition of the male reproductive system  

1. Vitamin A. It ensures the normal course of testosterone synthesis, helps maintain potency and has a beneficial effect on the production of seminal fluid. Vitamin A, thanks to its intrinsic antioxidant effect, ensures the regeneration of cells of the male reproductive system, reliably protecting them from the effects of toxic components and the development of inflammatory processes.
2. Vitamin Ctakes part in the process of testosterone production, has a beneficial effect on the synthesis of dopamine, on which libido depends. It improves blood circulation, increases the degree of elasticity of the walls of blood vessels and therefore acts as an effective means of preventing prostatitis.
3. Vitamin B9. It has a positive effect on the reproductive abilities of men. The vitamin is necessary for potency, participates in the process of sperm production, improves the qualitative and quantitative characteristics of seminal fluid and helps reduce the number of sperm with genetic mutations. It reduces the likelihood of developing male infertility and the birth of children with serious genetic pathologies.
4. Vitamin B12. It is an indispensable participant in the process of hematopoiesis. Improves the quality of ejaculate and its quantity, increases sexual desire. Essential for the formation of healthy DNA. Vitamin B12 acts as an effective remedy for the prevention and treatment of erectile dysfunction or impotence.

When is a test for vitamins and microelements prescribed?

Complete analysis of the main microelements and vitamins necessary for the normal functioning of the male reproductive systemprescribe:

• when planning a pregnancy;
• when carrying out a preventive examination of a man;
• if the patient has complaints about the functioning of the reproductive system, including male infertility, the etiology of which has not been established;
• examination of men who have a high probability of deficiency of microcomponents and vitamins (subject to vegan diets, presence of concomitant diseases and bad habits, in the diagnosis of pathologies that occur with blood loss.

Recommendations for study preparation

Venous blood is used as biological material for tests. The recommended time to take the test is in the morning, from 8: 00 to 11: 00. The blood sample must be taken on an empty stomach; on the day of the procedure it is forbidden, in addition to eating, to drink any drink, except normal natural drinking water.  

For the reliability of the research resultsIt is necessary to scrupulously adhere to a series of recommendations:

• during the day before the examination, the diet should be free of fried and fatty foods, since if fat particles enter the bloodstream, the blood will be unsuitable for diagnostic purposes;
• the day before blood sampling it is necessary to exclude high physical activity. Heavy physical work, sports and various sports training are strictly prohibited. It is important to avoid emotional shocks, both negative and positive;
• One hour before collecting the biological material, do not smoke.

It is also worth considering that the doctor must be informed of all medications taken before the test begins. The specialist will have to decide whether it is possible to continue the therapy or whether it is necessary to temporarily suspend it.

If the patient undergoes instrumental examinations, such as x-ray examination, fluorography, as well as after undergoing surgical interventions, undergoing a massage session or physiotherapeutic procedures, it is recommended to donate blood to determine the concentration of vitamins and microelements no earlier than after a week.

Research method

A blood test aimed at determining vitamins and microelements that affect the functioning of the male reproductive system is carried out in two stages. In the first phase, carried out by liquid chromatography, the components of the sample of seized biological material are separated. In the second phase, called mass spectrometry, the resulting components are analyzed, which is based on measuring the charges and mass of the molecules. This allows us to establish their elemental composition and determine the quantitative characteristics of the nutrients.

What do the results mean?

The test result has a quantitative format. Individual reference values are provided for all trace elements and vitamins to be studied.  

A drop in performance can be caused by:

• nutritional deficiency of vitamins and microelements in the body;
• intestinal pathologies, a characteristic manifestation of which is a violation of the process of absorption of nutrients and their assimilation by the male body;
• smoking;
• alcoholism.

Increased performancethey are caused, in the vast majority of cases, by the excessive consumption of microelements and vitamins.  This is often observed when taking vitamin complexes.